1. 7 Ways to Practice Safety while Bike Riding
(Articles/Safety)

When you ride a bike you want to be safe. Bicycle riders are a part of the traffic stream since more people ride bikes as a form of transportation. Here are seven ways to stay safe when you set out on ...

2. Health Benefits of Cycling
(Articles/Bicycling Basics)

... time of the year, and without spending a fortune. Many people are put off doing certain sports because of the high level of skill that seems to be required, or perhaps because they can’t commit to a team ...

3. Choosing the Right Bike Seat
(Articles/Bicycling Basics)

... if your bicycle has a bad seat on it.   What differentiates a good seat from a bad seat?  It will differ between any two people, and it will differ especially between men and women.  Our ...

4. Where to Bike
(Articles/Bicycling Basics)

... be open to the people in the community for free or for a nominal fee. Usually colleges have state of the art jogging and biking tracks so training at a local college can be a great way to cycle when ...

5. Preventing Biking Injuries
(Articles/Safety)

... it’s remarkable how many people don’t take even simple steps to protect themselves from getting hurt. Wear a helmet.    Seems pretty basic doesn’t it? But thousands of cyclists don’t wear ...

6. Common Biking Injuries
(Articles/Safety)

No one wants to think about getting hurt when biking, but it does happen.  These are the most common biking injuries that affect most bikers. Blisters People don’t usually think that blisters are ...

7. The Best Bikes for Adults
(Articles/Bicycling Basics)

... with bike messengers and people that use bikes to commute to and from work. They have a modern, sleek look.  Aluminum frames are very light, which makes them easy to carry and maneuver but not good ...

8. Best Cycling Clothes for Adults
(Articles/Bicycling Basics)

The best cycling clothes for adults depends on what type of biking you are doing.  Serious competitors and people who are serious cyclists will probably prefer to wear high end, high performance cycling ...

9. Recreational Bicycling
(Articles/Bicycling Basics)

Most people are recreational bikers.  Recreational bikers like to stay fit, and they like to bike, but they usually bike for the scenery and their bike rides are destination rides.  They might ...

10. Environmental Benefits of Biking
(Articles/Bicycling Basics)

... in large cities the huge numbers of cars driven by people commuting to work everyday have a huge environmental impact.  Most people in the United States use their cars to make even short trips of ...

11. Fitness Benefits of Biking
(Articles/Bicycling Basics)

... health crisis caused by obesity and being overweight doctors and other health experts are strongly encouraging people to rediscover the joys of physical activity.  Since so many people are out of ...

12. A Safer Ride
(Articles/Safety)

... if you were invisible Let's look at each in detail. Avoid busy streets. One of the biggest mistakes that people make when they start biking is to take the exact same routes they used when they were driving. ...

13. Geared Up! DVD
(Uncategorised Content)

... the Geared Up!  DVD received. The people at MoDOT even said it was almost too much information. I took that as a complement.”              ...

14. Adventure Cycling Association
(Web Links / Bicycling Sites)

Adventure Cycling Association is a nonprofit cycling group whose mission is to inspire people of all ages to travel by bicycle. Their 43,500 members help to ensure that bicyclists from around the world ...

15. Rails to Trails Conservancy
(Web Links / Bicycling Sites)

The mission of Rails-to-Trails Conservancy (RTC) is to create a nationwide network of trails from former rail lines and connecting corridors to build healthier places for healthier people. On this site ...

16. National Center for Bicycling and Walking
(Web Links / Bicycling Sites)

... are planned, designed, and managed to ensure that people of all ages and abilities can walk and bike easily, safely, and regularly.  ...