1. Choosing the Right Bike Seat
(Articles/Bicycling Basics)

... a smaller seat. The aim is to decrease the contact area between your derriere and the bicycle seat, not increase it!   As for cushioning, here you have some leeway. There are some very comfortable, ...

2. The Mighty Katy
(Columns/Ned'sWorld)

... the river were small markers indicating the various encampments the Corps of Discovery.  It is nearly impossible to ride through the many shaded and thickly forested parts of the trail ...

3. Biking with the Family
(Articles/Cycling Tips)

... wipes, an Ace bandage, Nu Skin for blisters, and some pain reliever, a map or GPS device, cell phone, and a small bicycle repair kit. It might seem like a lot of baggage to carry with you but on ...

4. Mountain Biking Safety Tips
(Articles/Safety)

... is around it. Start small then go big Work your way up to stunts or obstacles.  Practice in less difficult or dangerous situations before you move up to something more dangerous. Playing it smart ...

5. Cycling Shoes
(Articles/Bicycling Basics)

... biker but you still want the benefits of cycling shoes then touring shoes would be a good choice for you. Mountain biking shoes are small and light, but much sturdier than other types of shoes. Instead ...

6. Trail Buddies
(Columns/Ned'sWorld)

... owls, hawks and eagles.  If I see any smaller wildlife resting on the trail I find myself in a bit of a dilemma.  Should I leave it alone or try to "encourage" the animal to move along so it ...

7. Common Biking Injuries
(Articles/Safety)

... and it may lead to scarring.  Small cuts and road rash abrasions should be treated with antibiotic cream and covered with sterile dressing until they begin to heal.  Arch Pain When you first ...

8. The Best Bikes for Adults
(Articles/Bicycling Basics)

... need to pick a bike that can accommodate their leg length but also their shorter arm length. There are lots of small size adjustments that a pro bike shop sales associate is trained to look for that can ...

9. Recreational Bicycling
(Articles/Bicycling Basics)

... spend a Saturday morning biking into the hills to see the autumn foliage, or biking to a small craft fair to look around or they might spend a weekend afternoon biking through some local bike parks or ...

10. I'm A Trail Junkie
(Columns/Ned'sWorld)

... trail a shallow gully had formed from recent rains. Inside the gully, along its entire length, were literally millions of frogs in every state of development; from egg larvae to small, almost salamander-like ...

11. How To Survive Road Hazards
(Articles/Safety)

... The greased tread might slip in a corner just ahead. Wet oil slicks.  If it rains, a small oily patch can grow until it covers the whole lane. Be on the lookout for the telltale multi-colored water. There’s ...

12. A Safer Ride
(Articles/Safety)

... It's usually better to take the streets with fewer and slower cars. Sure, cyclists have a right to the road, but that's a small consolation when you're dead. Consider how far you can take this strategy: ...