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7 Ways to Practice Safety while Bike Riding

7 Ways to Practice Safety while Bike Riding

When you ride a bike you want to be safe. Bicycle riders are a part of the traffic stream since more people ride bikes as a form of transportation. Here are seven ways to stay safe when you set out on your ride. 1. Check out your bike. When you roll your bike out of...
Recreational Bicycling

Recreational Bicycling

Most people are recreational bikers.  Recreational bikers like to stay fit, and they like to bike, but they usually bike for the scenery and their bike rides are destination rides.  They might spend a Saturday morning biking into the hills to see the autumn foliage,...
Biking with the Family

Biking with the Family

Recreational biking can be a fun, affordable family activity that is appropriate for every family. You don’t need to spend a lot of money on fancy family activities; a simple bike ride to the park or bike ride in the country can be a fabulous way for the family to...
Environmental Benefits of Biking

Environmental Benefits of Biking

There is a lot of focus these days on the problems with the environment.  Cars are a major source of the pollution that is contributing to the environmental problems we have today.  Especially in large cities the huge numbers of cars driven by people commuting to work...
Fitness Benefits of Biking

Fitness Benefits of Biking

Tied into the joy of biking are the fitness benefits of biking.  Obesity is becoming a huge crisis in the United States and more than 40 percent of Americans are overweight. To combat the growing health crisis caused by obesity and being overweight doctors and other...